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Saturday, 15 February 2014
05:41
Unknown
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20:24
Unknown
Everyone trying to lose weight (and failed) many times asked himself this question – why? The rules seam simple - eat healthy food and exercise – that’s it. In real life it gets complicated though – there is always some excuse, some reason, some temptation we cannot resist. There is more to it as we know that there are different body types, we all have different genetics and metabolism. On top of that (if that’s not enough) many of us have weak willpower and what we plan does not always work out well in practice. So where do we start? Well I am in process of fast weight loss of 20kg (5kg gone so far in 26 days) and trust me I don’t have the strongest willpower nor can I resist temptation (today hot & spicy wings + barbecue ribs were delicious).
I will be honest with you – I failed many times, but what keeps me going is constant motivation. Whatever works for you – stick to it. Let me give some examples that I use – look in the mirror every time you want to eat something, grab your tummy and think about what you want – suffer for couple weeks and then feel and look good for years or grab something quick, eat it in 5 minutes and then feel bad about it. Distract yourself – play game, watch movie, go out to supermarket to buy some magazine – walking will burn calories.
Monday, 10 February 2014
10:53
Unknown
With so many products, techniques, diets and solutions on the market – who wouldn’t have a headache just from checking some of them. That’s why I’ve created this page and this whole site – to give you my personal, honest opinion on the matter. You don’t know me, you’re not sure if I just want to cheat and lie to you and you can be thinking of leaving this page by now but let me tell you this – if you’re here then you’re in the same position as I am - need to loose weight fast and keep it that way.So as I’ve mentioned there are many weight loss resources out there and trust me - I’ve tried a lot of them with very bad results indeed. Lately I’ve come across Fat Loss Factor program – it is on the market for a while now and in my opinion it just adds credibility to it. If it would be bad then it would disappear from the market long time ago.
It is a very interesting and complex program which can be customized to basic needs as well as advanced ones. What I mean by that is for example I use basic path in it where I check my weight and follow the plan (4 phases in total) but you can also have online daily weight input, diet plan for the whole week prepared by Weight Loss Resources
Wednesday, 5 February 2014
21:35
Unknown
Welcome to MCK Limited.We are a company with 4 years experience specializing in selling laptop parts.Our aim is to become the go-to place if you need cheap, high quality OEM laptop parts.We offer PayPal and credit/debit card payments which are fast and secure.We are based in Manchester and we dispatch to United Kingdom and outside. We offer free UK delivery on all items.You can come and collect if need laptop parts in Manchester, Oldham, Middleton, Stockport, Bury .We are in Chadderton, off junction 21 on the M60
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